DOZA · HELP & PRIVACY
Your routines. Your sleep. Your control.
Help with reminders, wake-up alarms and optional sleep sound analysis in Doza for iPhone.
Where do I start?
Create a routine in Medications and choose its schedule. Today brings due uses together. Confirm records the use; silencing or postponing a reminder does not confirm it.
How do before-sleep routines work?
You can confirm them from Today before starting sleep. When you start sleep, Doza can show unanswered routines. You can continue to the alarm without confirming a use that has not happened.
What does the selected alarm time mean?
It is the latest wake-up time. Choose an exact time or an earlier smart wake-up window. Sound analysis off supports an exact-time alarm only. Smart wake-up is an estimate and may wait until the final time.
Why can an alarm or reminder be quiet?
In Settings, check Doza’s alarm and notification permissions and use the in-app sound check. Media volume, alert volume, Silent Mode, Focus and connected audio devices affect different sound paths. A successful in-app test does not prove locked-screen delivery. Keep a separate alarm for time-critical commitments while investigating a problem.
What do the sound analysis choices mean?
Snoring and speech groups matching sounds into regions. Experimental snoring-only analysis does not identify speech. Sound analysis off does not use the microphone or motion tracking. Processing takes place on your iPhone; the models do not diagnose apnea or measure clinical sleep stages.
How long are recordings available?
When Doza opens, it removes audio files older than 7 days and sleep summaries older than 14 days. Cleanup does not run while the app is not running, so records may remain longer. After audio is removed, its region may still appear until the summary is removed.
Can I change a routine I missed?
Open the routine’s postponement action and inspect the upcoming dates before saving. Moving the schedule can also move its linked product cycle. Previous confirmations can be corrected from the history interface.
Can I use Apple Health?
Health integration is optional. With permission, Doza reads sleep data and can write your tracked time in bed. Phone movement is not exported as deep or REM sleep. Manage permissions and saved Health records in Apple Health.
Does Doza sync between phones?
Doza has no account or app-managed cloud sync. iOS backup and device transfer behavior depends on your settings; do not assume every record or recording will transfer. Existing system backups are managed through Apple’s settings.